Working Together Across Northwich – Mental Health Support Sessions

We are working together with our practices across Northwich and local Mental Health teams to provide support for patients in various ways.

Please keep checking this page for more updated information on sessions available and how to book, as well as any useful information.

The Mental Health Information page is found here: Mental Health

 

Taster Sessions

Stress-Less group poster

In conjunction with Cheshire & Wirral Partnership we are offering FREE taster sessions around various useful topics, such as Mindfulness, Stress and Depression. 

These are one-off sessions intended to improve skills, run by a trained NHS therapist.

Each group session is run for an hour and has to be booked by calling main reception as places are restricted.

  • 18th September 2019 – Mindfulness & Relaxation – 10-110am Oakwood Medical Centre
  • 16th October 2019 – Stress Management – 10-11am at Oakwood Medical Centre
  • 13th November 2019 – Mindfulness & Relaxation – 10-11am Venue TBC

 

Raising Resilient Children Workshop

Raising Resilient Children Poster Oakwood

Working with EDEN Therapy and Wellbeing Services we are offering parents and carers a free workshop to help improve child mental health and wellbeing.  Looking at skills and strategies to help parents/carers support their children’s resilience and wellbeing, the sessions will be run across Northwich surgeries.

The sessions will need to be booked by calling main reception as places are restricted.  Practices will contact patients as soon as their dates and venues are confirmed. Dates will appear here.

  • 22nd October 2019 – 7-9pm Oakwood Medical Centre