As part of our commitment to self-care the local Physiotherapy provider Centre Cheshire Integrated Care Partnership (CCICP) has developed some self-help leaflets and guides to common injuries and complaints.
You can self-refer to this team by clicking here: https://forms.office.com/Pages/ResponsePage.aspx?id=Ay0n7XT-B02VKvOhXtOqQKTx2Hb6g4ZJsR4JoUoRzdBUOFU0V0pONldTUDM4S1NaTE5GSUM3UFJKUiQlQCN0PWcu
Please click on the links below to open the self-care guidance.
Self Help For Hip Osteoarthritis
Self Help for Knee Osteoarthritis knee